Simcoe Muskoka & Online Coaching
Do you have a goal to feel better, faster, stronger? We’ll help you get there with dynamic coaching options!
Training is geared to your individual comfort and ability – beginners to experts. Our professional trainer will guide your fitness adventure.
Personal Training: Work with Coach Jillian, one-to-one or with your family. Your goals, your plan, your training. Specializing in functional & challenge based fitness, and mental health.
Nutrition Consulting: Work with our Registered Holistic Nutritionist on a food lifestyle that’s right for you. Specializing in plant-based, raw, gluten-free, & food sensitivities.
Athletic Conditioning: Increase your speed, power, and endurance with focused performance training. Specializing in sport, OCR, dance, combat arts, & team-building.
At Home/Virtual Training
Convenient and customized training in the comfort of your own home.
Contact us for a quote on training options at your or our locations.