Personal Training & Consulting

Simcoe Muskoka & Online Coaching

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Do you have a goal to feel better, faster, stronger?  We’ll help you get there with dynamic coaching options!

Training is geared to your individual comfort and ability – beginners to experts.  Our professional trainer will guide your fitness adventure.

Personal Training

Take advantage of one-to-one or family fitness.  Your goals, your plan, your training.

Nutrition Consulting

Work with our Registered Holistic Nutritionist on a food lifestyle that’s right for you.
Specializing in plant-based, raw, gluten-free, & food sensitivities.

Athletic Conditioning

Increase your speed, power, and endurance with focused performance training.

At Home Training

Customized and convenient training in the comfort of your own home…

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