Simcoe Muskoka & Online Coaching
Do you have a goal to feel better, faster, stronger? We’ll help you get there with dynamic coaching options!
Training is geared to your individual comfort and ability – beginners to experts. Our professional trainer will guide your fitness adventure.
Personal Training
Take advantage of one-to-one training. Make it all about you and your fitness and wellness goals.
Nutrition Consulting
Work with our Registered Holistic Nutritionist on a food lifestyle that’s right for you.
Athletic Conditioning
Increase your speed, power, and endurance with focused athletic fitness and cross training.
Stay at Home – coaching package
Purchase a six week fitness and nutrition package that includes a training session, customized fitness and nutrition program, weekly accountability check ins, ongoing assessment, & trainer access for the duration. CLICK HERE FOR MORE INFO
