Personal Training & Consulting

Simcoe Muskoka & Online Coaching


Personal Training

Take advantage of one-on-one training.  Make it all about you and your fitness and wellness goals.

starts at $75

Nutrition Consulting

Work with our Registered Holistic Nutritionist on a food lifestyle that’s right for you.

starts at $75

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Athletic Conditioning

Increase your speed, power, and endurance.  Keep yourself on track, on and off season, with focused athletic fitness and cross training.

Marathon Running, Hockey, Soccer, Football, Basketball, Track & Field, Triathlon, Adventure Racing, Martial Arts, Gymnastics, Dance…  whatever the sport or event, rise above and achieve your best!

Available for individuals, groups, and teams.

starts at $75

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