THE CHALLENGE
Teams take on obstacles in sequence earning points to win them top spot!
All team members can participate on each obstacle or teams can select the best challengers for the job. Points are awarded for perfect completions, partial points for faults, zero points for incomplete or rule breaks.
THE OBSTACLES
the Weaver (STRENGTH, AGILITY)
Objective: Weave your entire body over the first bar, under the second, and over the third without touching the ground or using the additional structure.
Chain Gang (STRENGTH, POWER)
Objective: Starting at the end of one angled side, work your way along the angled side using the chains for your hands, continue around the flat end (use hole for feet) and return along the opposite angled side without touching down.
Buddy Bridge (BALANCE, COORDINATION)
Objective: Holding hands with a partner to counter balance, traverse along the bridge to the end, switch sides and return with only feet on the structure and without touching down. Rotate pairs within the time.
Ahh-Fence (POWER, AGILITY)
Objective: Climb up and over from the overhanging side of the fence, back down the opposite side. Two feet must plant on the black bar during descent before stepping down.
Slalom Slide (STRENGTH, ACCURACY)
Objective: A team member sits on the slider, minimum 4 team haulers drag the team member through the maze into the end zone and back again, without the ball falling off. Switch sliders after each completion.
Army Crawl (AGILITY, FLEXIBILITY)
Objective: Belly crawl to tap the numbers in sequence, exit out the end when the sequence is complete. Stay in your lane.
Spider’s Scramble (AGILITY, FLEXIBILITY)
Objective: Pass your body through the spider’s web as well as each of the three passages without knocking the ball off of the teetering structure (careful, it’s tippy).
Ballast Bridges (AGILITY, BALANCE)
Objective: Select the appropriate weight to carry. Traverse the bridges with the weight using any part of the structure for your feet and without touching down, maintain three second balance at finish.
the Wall (STRENGTH, FLEXIBILITY)
Objective: Work your way from one end to the other (one side per team) using only the holes for your hands and feet, once the entire team has crossed, return (nothing to it).
Ascension Tension (STRENGTH, COORDINATION)
Objective: Participant lays (back-down) on the mat. Remaining team members pick up the post (tucked under arm) at starting point with the team distributed at ends. Maneuver the post over the team member on the mat, team member latches on hanging beneath (sloth style), maneuver as indicated (instruction). Return participant gently to the mat, return team to starting position before switching hangers.
DETAILS/OPTIONS
up to 6 teammates/team
5 to 10+ obstacle challenges
up to 3 sets of each obstacle
30 minute to 1+ hour rounds
up to 30+ teams per round
up to 180+ competitors/round
1 or more rounds per event
